Healthy Spine PLATINIUM Package
- Przedpłata 50% - Warunki anulacji do pakietów zdrowotnych
- Breakfast
If you are interested in a different stay date than the one available, stays for two or more people, or a personalised program, please contact our Sales Department at the phone number: +48 43 300 90 01/02
Packages start from Sunday.
Overnight stay with meals:
- 6 nights, 7 days in comfortable rooms with four-star standard;
- Meals in the form of a Swedish buffet (BB - bed and breakfast included)
The package does not include full board. It is possible to purchase additional lunch, dinner in the form of a Swedish buffet or à la carte.
Consultations:
- Initial neurosurgical consultation - 1x during the stay;
- Initial physiotherapeutic consultation – 1x during the stay;
- Cosmetological consultation – 1x during the stay;
- Body composition analysis conducted by a Dietician – 1x during the stay;
Diagnostic:
- Three-dimensional, static and dynamic analysis of body posture using DIERS Formetric 4D device or Functional Movement Screen (FMS) or NEURAC – 1x during the stay;
Treatments:
- Manual therapy treatment (40') – 6x during the stay;
- Functional medical training under the supervision of a Physiotherapist (40') – 2x during the stay;
- Functional medical training under the supervision of a Physiotherapist (20') – 2x during the stay;
- Physical therapy treatments (to be chosen after consultation with a Physiotherapist) – 12x during the stay;
- INDIBA ACTIV treatments – 2x during the stay;
Therapy using INDIBA ACTIV reduces pain and lymphatic edemas, has anti-inflammatory effects, thus accelerating the return to activity. It stimulates regeneration and the natural reconstruction of damaged tissues. INDIBA ACTIV is a modern multifunctional medical device combining manual work of the therapist with the action of high-frequency radio wave current. - Therapeutic massage (40') – 3x during the stay;
- Dry massage on a water bed (30') – 4x during the stay;
- Group water exercises (30') – 3x during the stay;
- Nordic Walking (40') – 1x during the stay;
In addition, the package includes:
10% discount on additional rehabilitation and SPA treatments*;
*The discount does not apply to the offer of aesthetic medicine treatments.
Advance registration is required for additional treatments at the Planning Center.
Recreational activities included in the offer:
Monday
- Dietitian - a group meeting with the dietitian, during which our specialist will provide a considerable amount of knowledge about dietetics and healthy eating;
Tuesday
- Aqua aerobic - sessions in the pool at the Medical Wellness&SPA Zone;
Wednesday
- Relaxing Qigong of the 5 elements - sessions involving deep work with the body, mind, and breath. Qigong helps to relieve stress, bodily tension, and calms the mind;
- Pelvic floor muscle workshops
Thursday
- Aqua aerobic – sessions in the pool at the Medical Wellness&SPA Zone;
- Healthy back school
Friday
- Evening sauna ritual with the Sauna Master - intensely warming with natural aromatic oils and/or a purifying inhalation session:
- Relaxing Yoga
Saturday
- Aqua aerobic – sessions in the pool at the Medical Wellness&SPA Zone;
- Evening sauna ritual with the Sauna Master - intensely warming with natural aromatic oils and/or a purifying inhalation session:
- Live guitar concert – restaurant;
Due to organizational reasons, the schedule of activities is subject to change.
In addition, the package includes:
Medical Wellness & SPA Zone
- Jacuzzi;
- Dry and steam sauna - with the possibility of stepping out onto the terrace and catching a breath among pine trees;
- Swimming pool with a hydro-massage system and counter-current, with a beautiful view of the forest;
- Relaxation room, for calming down to the sounds of relaxing music;
- Gym – well-equipped, spacious, and air-conditioned.
Additionally:
- Bicycle and Nordic walking stick rental;
- Billiards;
- À la carte restaurant and bar;
- Free access to a supervised car park;
- Wireless internet throughout the facility.
- Meals
- Meals are served as a rich and varied buffet: breakfast, 7:00-10:00 AM; lunch, 1:00-3:00 PM; dinner, 6:00-8:00 PM;
- \'A la carte\' meals - according to the current menu of the chef, orders are taken between 1:00 PM-9:00 PM;
- There is something for everyone, we serve meat dishes, vegetarian and vegan options. Soups, meat courses, fish, side dishes, a large selection of fresh salads, and sweet desserts.
- During dietary retreats, an individual diet of 4-5 meals per day is prepared.
- Meals depend on the type of stay purchased.
- Wellness & SPA
10% discount on additional rehabilitation and SPA treatments*;
*Discount does not apply to aesthetic medicine treatment offers.
Prior registration at the Planning Center is required for additional treatments.- Unlimited access to the Medical SPA & Wellness area:
- Jacuzzi;
- Dry and steam saunas;
- Swimming pool with hydro massage and counter-current system;
- Relaxation room with forest view;
- Gym;
- Unique sauna ritual with a Sauna Master;
- Attractions and location
- We encourage you to take advantage of the charms of our area by going for a walk in the nearby forest and along the river (sports equipment rental available - Nordic walking sticks and bicycles).
W przypadku odwołania rezerwacji w terminie 30 dni przed rozpoczęciem pobytu, Columna Medica zwraca 100% opłaty rezerwacyjnej. W przypadku odwołania rezerwacji w terminie 29-15 dni przed rozpoczęciem pobytu, Columna Medica umożliwia zmianę terminu rezerwacji bez zwrotu zaliczki. Odwołanie rezerwacji po upływie powyższych terminów powoduje utratę opłaty rezerwacyjnej w całości. Wyjątek stanowią udokumentowane zdarzenia losowe.