Detox & Regeneration & SPA
- Przedpłata 50% - Warunki anulacji do pakietów zdrowotnych
- Full Board
Accommodation with meals
- 3 nights, 4 days in comfortable rooms with a four-star standard;
- Full board - 5 detoxifying meals a day, composed by the Dietitian of Columna Medica;
The stay begins with dinner on the day of arrival and ends with breakfast on the day of departure.
Consultations
- Initial dietary consultation - 1x during the stay;
Stationary consultation can only be conducted on Mondays. If arriving on another day, a phone consultation is possible.
- Body composition analysis - 1x during the stay;
- Initial physiotherapy consultation - 1x during the stay;
- Cosmetology consultation - 1x during the stay;
Treatments and Trainings
- Morning group exercises (30') - 1x during the stay;
- Body shaping exercises (30') - 1x during the stay;
- Individual session with a Personal Trainer (60') - 1x during the stay;
- Group Nordic Walking (40') - 1x during the stay;
- Group Aqua aerobics (50') - 1x during the stay;
SPA Treatments
- Sothys facial treatment (30') - 1x during the stay;
- Mechanical lymphatic drainage (30') - 2x during the stay;
Advance booking for SPA treatments is required at the Planning Center.
Additionally in the package
- Evening sauna ritual with a professional Sauna Master, during which inhalation and steaming sessions take place (Friday);
- Yoga classes (Friday);
- Unlimited access to the Medical SPA & Wellness area:
- Jacuzzi;
- Dry and steam saunas;
- Pool with hydromassage and counter-current system;
- Relaxation room with a view of the forest;
- Gym;
Moreover
- Bicycle and Nordic walking poles rental;
- Weekly attractions according to the hotel schedule (e.g., yoga, aqua aerobics, live guitar concert, stretching and relaxation);
- Billard;
- A'la carte restaurant and bar;
- Free access to monitored parking;
- Wireless Internet throughout the premises;
The name and description of the package are indicative. It is possible to arrive for the package regardless of gender. In such a case, please inform us in the additional comments. The change does not affect the content of the offer.
- Sports and entertainment
Medical and Training Sessions
- Group Morning Exercises (30') - 1x during the stay;
- Body Shaping Exercises (30') - 1x during the stay;
- Individual session with a Personal Trainer (60') - 1x during the stay;
- Group Nordic Walking (40') - 1x during the stay;
- Group Aqua Aerobics (50') - 1x during the stay;
- Wellness & SPA
SPA Treatments
- Sothys Facial Treatment (30') - 1x during the stay;
- Whole Body Lymphatic Drainage (60') - 1x during the stay;
Advance booking for SPA treatments is required at the Planning Center.
Furthermore, included in the package
- Evening sauna ritual with a professional Sauna Master, during which inhalation sessions and infusions take place (Friday);
- Yoga classes (Friday);
- Unlimited access to the Medical SPA & Wellness area:
- Jacuzzi;
- Dry and steam saunas;
- Pool with hydrotherapy system and counter-current;
- Relaxation room with a view of the forest;
- Gym;
- Attractions and location
- We encourage you to take advantage of the charms of our area by taking a walk in the nearby forest and along the river (there is also a rental of sports equipment available - Nordic walking poles and bicycles).
W przypadku odwołania rezerwacji w terminie 30 dni przed rozpoczęciem pobytu, Columna Medica zwraca 100% opłaty rezerwacyjnej. W przypadku odwołania rezerwacji w terminie 29-15 dni przed rozpoczęciem pobytu, Columna Medica umożliwia zmianę terminu rezerwacji bez zwrotu zaliczki. Odwołanie rezerwacji po upływie powyższych terminów powoduje utratę opłaty rezerwacyjnej w całości. Wyjątek stanowią udokumentowane zdarzenia losowe.
